Raising Slow

Hi! I'm Jess at Raising Slow

A peaceful, patient, present mama in progress.

Simple, Sustainable, Slow. Let’s create space for a more mindful and peaceful motherhood, together. Join me for tips to simplify, intentionally build a more values-aligned life, and slow down. Sign up here for a 5-Day Slow Motherhood Challenge:

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POSTSEVERYTHING PAGE
22 minutes ago

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1 min read
Featured Post

It's ok to lose it

Hi Reader, I used to think a good mom never yelled. If I snapped, I had failed, and the whole day was "ruined" by one bad moment. I didn't know that what I did after the yelling mattered more than trying to never yell again. On Sunday, I wrote about what that looks like in this post. Settle the body first. Then go back and say what happened in a sentence or two: what happened, what was mine, and what I'll try next time. No long speech, and no waiting for our kids to say it's okay. Coming back...

4 days ago

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1 min read

The power of the pause

7 days ago

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1 min read

The reason you yell at your kids

9 days ago

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1 min read
Locked

Saving you a seat

11 days ago

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1 min read

Guilt won’t make you calmer

14 days ago

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1 min read

"I'm fine."

17 days ago

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1 min read

What does your body do when it’s overwhelmed?

28 days ago

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1 min read

A lion, an earthquake, a missing sock

about 1 month ago

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1 min read

my skin crawled at 7 pm. Every night.

about 1 month ago

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1 min read

We had a good day. I'm still worried.

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