Raising Slow

Hi! I'm Jess at Raising Slow

A peaceful, patient, present mama in progress.

Simple, Sustainable, Slow. Let’s create space for a more mindful and peaceful motherhood, together. Join me for tips to simplify, intentionally build a more values-aligned life, and slow down. Sign up here for a 5-Day Slow Motherhood Challenge:

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POSTSEVERYTHING PAGE
about 1 hour ago

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1 min read
Featured Post

The reason you yell at your kids

Hi there Reader, After my second baby was born, I yelled. A lot. Mostly at my two-year-old, who was still a baby himself and deserved none of it. I thought something was wrong with me. That I was an angry mom and that was that. It's a big reason I started writing Raising Slow. It took me way too long to realize the way I was responding to anger was happening in my body first. My nervous system was setting off alarms over spills, missing shoes, meltdowns... everything. As if a toddler dropping...

1 day ago

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Locked

Saving you a seat

4 days ago

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1 min read

Guilt won’t make you calmer

7 days ago

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1 min read

"I'm fine."

10 days ago

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What does your body do when it’s overwhelmed?

21 days ago

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A lion, an earthquake, a missing sock

26 days ago

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1 min read

my skin crawled at 7 pm. Every night.

about 1 month ago

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We had a good day. I'm still worried.

about 1 month ago

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Something I keep coming back to

about 1 month ago

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1 min read

Not another to-do list this time

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