Hi there mama,

The other day, I was rushing my little ones (again) while simultaneously thinking about how I wanted to get this message out about mindfulness.

And then I lost my patience completely. Because after asking several times, no one was in the shower.

There I was, thinking about mindfulness and nervous system regulation, having a full-on meltdown about bathing.

Side note: This is all actually a pep talk to myself.

My road to creating Raising Slow didn't start because I had it all figured out. It started because I was the mom kind of mom who read all the conscious parenting books while still yelling "WE'RE GOING TO BE LATE!" every morning, rushing around, losing my patience.

The one who felt like a fraud because I knew better but could never seem to do better.

The one who worried that if other moms knew how often I lost my cool... oh god.

But this journey isn't about being perfect. It's about having tools for the hard moments. It's about knowing how to come back to center and repair when you've lost it. It's about building a foundation that holds you up when things get messy.

That's exactly why I first created Slow and Simple Motherhood (my first course, well before Peaceful Mamas, before this membership. It doesn't exist anymore, but it is the foundation of everything else).

I'm still figuring this out, with you. Every course, every meditation, every breathing technique in the membership are the tools I use myself. Every single day.

For this week only, you can join Raising Slow for just $15/month.

That's access to everything I've created (and am still creating). Because we're in this together, messy moments and all.

Want to join? Click here.

Yours in constant learning,

P.S. If you've ever felt like you're not "mindful enough" to be a mindful parent -- this membership is especially for you. We're all works in progress here.